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Spring recipes

Veggie fun-phyllos

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Sear 1/2 of a head of diced cabbage in sesame oil, with parsley flakes on the stove top. Mix in soy sauce, garlic powder, white pepper, according to taste (optional), and cheyenne red pepper, with 1/4 cups water for five …

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Spring Veggie Pot Pie

Preheat oven to 350 degrees. Mix all ingredients together in a bowl. Spoon a tablespoon of the mixture in each cup. (You can refrigerate at this point if you are planning on serving this later) Bake in the oven for …

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Balsamic Asparagus Bites

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Place asparagus in a shallow dish. Stir vinegar and olive oil together in a small bowl. Brush over asparagus. Heat a gas grill to medium-high heat. Place fillo shells upside-down on edge of grill grates. Cover and grill for about …

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Sun Kissed Carrot and Peanut Crunch Bites

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Crisp shells according to package directions. Zest orange. You will need at least 1 tablespoon of zest. Peel and divide orange into sections. Cut each section crosswise into 3 pieces; you will need 30 pieces. Mix together the orange zest, …

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Smashed Potato Asparagus Cups

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Heat oven to 400F. In small pan, over medium high heat, cook asparagus pieces in water 3 to 5 minutes or till tender. Smash diced cooked potatoes with fork. Measure 1 cup smashed potatoes. In a small bowl, combine potatoes, …

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Tomato and Sweet Corn Medley

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Combine corn and tomatoes. Add pesto. Spoon mixture into shells. Top with crumbled feta. Serve chilled.

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SWEET ITALIAN ONION AND BLUE BITES

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Crisp shells following package directions. Meanwhile, in a medium skillet, cook onions and dressing over medium-high heat. Cook, stirring frequently, for 8 – 10 minutes or until onions are tender and edges just start to brown. Spoon hot onions into …

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Spring Veggie Bites

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Combine vegetables in a small bowl. Toss gently with 2 tablespoons balsamic vinaigrette. Fill shell and chill until ready to serve.

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Sweet Carrots and Ginger cups

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Place diced carrots in a small saucepan. Add agave nectar, 1 tablespoon orange juice and 1 tablespoon orange zest. Heat over low heat. Fill shells with carrots and garnish with ginger. Serve hot.

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Spring Sprung Fillo Shels

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Thaw the Fillo Shells according to package directions. In medium bowl, gently combine the diced radishes, diced avocado and lime juice. Set aside for later use. Put one teaspoon of ricotta cheese in each Fillo Shell. Top the ricotta with …

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