Low sodium recipes

Preparation: Heat oven to 350 degrees. Spray a 10-inch deep dish glass pie plate with cooking spray. To make crust: brush 1 sheet fillo dough with butter. Sprinkle lightly with granulated sugar. Top with another sheet fillo and repeat process …

In a mixer blend peanut butter, brown sugar and egg yolk until creamy. Slowly add whipping cream until blended. Divide mixture among fillo shells. Place filled shells on a large baking sheet and bake in a preheated 325 degrees oven …

Place Athen Mini Fillo Shells on a serving plate. Set aside. In a small bowl, combine the strawberry jam and the schnapps. Refrigerate until ready to use. When ready to serve, divide the jam mixture evenly between the fillo shells. …

combine all ingredients in medium bowl. fill fillo cups,

in small sauce pan heat corn,apple sauce and allspice 5 minutes. fill shells. top with cheese bacon

whip together all ingredients and place inside a ziploc bag, snip one corner and pipe into Athens Fillo shells. Sprinkle a little cinnamon on top and serve- makes 15

Arrange fillo shells on a baking sheet in a single layer. Heat oven to 350 degrees. In a medium bowl mix roast beef and gravy until blended. Spoon about one tablespoon beef mixture into each fillo cup. In another bowl …

place phyllo cups on baking sheet . bake for 10 minutes at 350. remove cool. in a medium non stick skillet cook shrimp,tangerine juice and horseradish 10 minutes .place 1 shrimp in each cup, 1 tbls of sauce and garnish …

place phyllo cups on baking sheet bake 10 minutes at 350 remove and cool. in lg nonstick frying pan cook shrimp, chipolte,apple sauce cranberry juice 10 minutes. place 1 shrimp and 1 tbls sauce in each phyllo cup along with …

place phyllo on baking sheet bake 15 minutes at 350 remove from oven cool. cook shrimp, coconut milk,curry and lime 5 minutes in small pot. using slotted spoon remove shrimp and chop coarsely. spoon pear and shrimp into cups with …