In a small bowl combine the rice, apple, cranberries; mix lightly with the yogurt. Divide among the Fillo Shells and serve immediately.

Combine the bread crumbs and dressing; let stand while combining the tomatoes and filling the shells, then spoon the soaked bread crumbs on top. Serve immediately.

Combine all ingredients except fillo shells in a small bowl till well mixed. Fill each shell, dividing equally. Garnish and serve.

Crisp fillo shells according to package directions. Combine remaining ingredients; mix well. Fill fillo shells and serve.

In a small bowl combine the shrimp, banana and mint; mix lightly with the sauce. Divide among the Fillo Shells; serve immediately.

Remove the egg yolks from the whites and place in a small bowl along with the cucumber and mayonnaise; mix well. Place an egg white half on a plate, set a fillo shell in the egg white hollow then fill …

In a small bowl combine the potatoes, kale and apple; mix lightly with the dressing. Divide among the Fillo Shells and serve immediately.

Shape each piece of prosciutto to fit a fillo shell; set a mascarpone ball on top. Sprinkle the red peppers over the mascarpone. Serve immediately. Note: A melon baller works well to form the mascarpone balls.

In a small bowl combine the tofu, corn and edamame; mix lightly with the sauce. Divide among the Fillo Shells and serve immediately.

Process all ingredients except fillo shells till smooth. Cover and refrigerate 1 hour then fill each fillo shell.